COVID-19 RULES

From 23rd May 2022

Arrive 5-10 minutes before class start.

Sanitise or wash your hands at arrival. Next to the entrance door hand sanitiser is available, on second floor in the toilet you can wash your hands.

Please wait on corridor or in Bar (next to pole/aerial room) upon arrival. Do not enter exercise room right away. Teacher(s) will collect participants before class start and provide entrance to pole/aerial room.

All belongings and shoes can be brought in to pole/aerial room. Take off your shoes at the designated place in pole/aerial room. Please use a shoe bag. You can bring yours or purchase a branded one in studio (Studio price: £5). Changing is in pole/aerial room or in Toilet at the end of corridor.

Bring your own yoga mat, or we can provide you one. After activity you will be asked to clean the mat you used, if not yours. Desinfection spray is provided by us.

Please do not touch equipment if you arrive to exercise room. Poles and hammocks will be allocated by teachers. Than they are all yours…:)

Clean your poles. Disinfection spray is provided in classes. We sell embroidered cotton pole towels, or you can bring yours. (Studio price: £5)

We operate with shared an non-shared equipment bases to give opportunity for everyone to feel comfortable at training time.
Pole Dance: If you do not want to share a pole, there is
- Monday 8:30pm Pole Flow Choreo,
- Tuesday 7:30pm Pole Flow Choreo,
- Wednesday 6.15pm Spinning Pole class, where you have your own equipment: 1 person/pole.
Otherwise: max. 2 people/pole.
Aerial Yoga: 1 person/hammock. (Small group)
Aerial Hoop/Aerial Silks: max. 2 people/equipment. (Small group)

We do offer spotting. Our teachers are fully vaccinated and on regular basis tested prior to classes. Please do not try moves teacher does not allow you, and follow instructions you are given. Crash mats are available at venue.

Until 21 June 2021:
Arrive 10-15 minutes before class start.

Wear your mask once entering Goldsmiths Students’ Union building on Dixon Road, Lewisham. You can remove mask entering aerial/pole room on second floor. Please do wear mask again once leaving exercise room. Leave building in your mask!

Sanitise or wash your hands at arrival. Next to the entrance door hand sanitiser is available, on second floor in the toilet you can wash your hands.

Waiting room is in the Bar on second floor (no service at the moment). Enough space for social distancing. Please do not enter exercise room right away. Teacher(s) will collect participants before class start and provide entrance to pole/aerial room.

Bring your own yoga mat. We cannot provide yoga mats during this period. (If you forget it, you will be able to participate. Having a yoga mat is for your comfort.)

Leave your shoes outside of exercise room, or put them in a bag before entering pole/aerial room.

No equipment share. 1 person at an equipment! Teacher has her separate equipment in class. Poles are minimum 2 meters apart, aerial equipment are minimum 2.4m apart.

Do not touch equipment if you arrive to exercise room. Poles and hammocks will be allocated by teachers. Than they are all yours…:)

Clean your poles. However we clean before and after classes, please do clean your poles. Disinfection spray and paper towel is provided in classes. Bin the paper towels you used.

No spotting. Please do not try moves teacher does not allow you.